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Real talk about hot flashes, night sweats and perimenopause sleep

Written by a woman in the middle of it, reviewed by a registered nurse.

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Denise Walsh

She+ by Immunotec Review: My Honest Take After Two Months

A year ago my sleep fell apart. My Oura ring showed me waking up what looked like every ten minutes, and the night sweats had started. Two months on She+, my sleep scores are in the 80s and 90s and my energy is back. Here’s everything: what’s in it, the research on the ingredients, what other women reported, and how it compares to Estroven, Remifemin, Amberen and Bonafide.

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Who writes this site

I’m Denise Walsh, and I’m in perimenopause. I write about what has actually helped my sleep, energy and hot flashes, starting with my She+ review. Every health post is reviewed for accuracy by Jesse Ovlasuk, RN, an ICU nurse in Grand Rapids.

Disclosure: my husband does freelance marketing work for Immunotec, the company that makes She+. Personal experiences, not medical advice. Always talk with your healthcare provider.